Ok, I've been trying to find things that taste good but don't pack on the pounds, because these days I'm a little more rounded than I want to be.
I blame stress and my love for food. (All kinds of food)
I found a recipe for a Pineapple Smoothie that looks nummy.
1 cup skim milk
4 oz canned pineapple tidbits in juice
1 Tbsp cold-pressed organic flaxseed oil (MUFA)
Handful of ice
Place milk, canned pineapple in blender, add of ice, and whip for 1 minute. Transfer to glass and stir in flaxseed oil.
I'm not sure how I feel about the flaxseed oil, but hey it might be worth a try. Anyone out there brave enough to try this before me?
Poetry Sunday
3 hours ago
1 comments:
I love anything with pineapple in it... Never had flaxseed oil... not sure where to get it from... health food shop? Might be something I'd try (with lactose-free milk though).
I like making my own homemade banana milkshake :) Haven't made any in a while.
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